We’re ready to explore in season produce at the farmers market — so our friend Ally Miller put together a guide of seasonal produce and recipe combinations in the form of beautiful poster sized designs. We’ll also do a feature for each month of the year.

Trout, Shiitake mushrooms, scallions and mushrooms are in season — time for soy sauce & ginger stir fry. Seasonal leafy greens and micro greens like sorrel and sprouts will also add elements of summer & citrus elements, respectively. Think: tastes like lemon.

Bok choy, spaghetti squash, leek, and radicchio is in season, and will keep your Vitamin D levels up as the sun UV rays drop to 1-4. Try adding some squash to your diet — you can peel it with a peeler to make plant based al dente “pasta”, or cube it / slice it and stir fry with some olive oil and butter to caramelize the fruit.

Fall fruits are in abundance — look for unique varietals, throw them in a brown paper bag and let them ripen to soft to a touch firmness. You can slice them on cheeseboards or have them as breakfast and snacks — it’ll add diversity of nutrients & vitamins to your diet. Try picking up some Grain Free Crackers or Sourdough Crackers or string beans to add some texture and fiber to your diet in the fall. Great additions to your board or quickly blanched for 1 minute in boiling water. Add some unique sauces like miso or dashi or tahini / chili crisp to get creative each day.

For folks who are into the Thanksgiving season, don’t wait for the big day and start experimenting with baked potatoes and mashed. We like to look for scallions, local sour cream, onions, garlics, and other allium varietals to sauté and add on top. Try some strange pumpkin varietals, roast them or sauté them like squash, or boil and turn into soup or puree porridges w/ maple syrup and honey. All of these have summer nutrients condensed in the form of fall fruit, so take advantage of all those vitamins this fall!

Hope you enjoy!

Aly

Aly Miller Designs

Pro Tip #1

Challenge: Anywhere you go, ask any farm staff if they have anything new they recommend and get recipe recommendations. Ask for “seconds” too!

Huel

Easy Nutrition for the Busiest Days

Huel Black Edition provides a tasty way to support your health without fuss.

With 40g of protein and essential vitamins, it’s perfect for those short on time.

Get 15% off your first order, plus a free t-shirt and shaker with code HUELBE15.

Simplify Mealtime with Huel

Sarilla Tea

Sarilla products is born from the Spirit of Resilience, Sarilla is a sparkling beverage made with 100% plant-based, functional ingredients that are grown with wellness in mind. Fermented tea and fermented fruit beverages to improve your gut and cognitive.

Sarilla is more than a drink. It is a product with purpose and a movement to inspire and help you tap back into your true self. Thank you for choosing to learn more and please let Sarilla know if you would like to become a brand ambassador or if you are a student and would like to join Sarilla's advisory council. Cheers!

Made in Vermont and North Carolina

Founded by  Sara Stender Delaney

Find Local Tiny Grocers

Farm2Me Map of Independent Grocers is not just a map – it’s a vibrant, living community celebrating the hardworking shops and shopkeepers you pass by every day.

Get lost in the intricate stories of shop owners. Discover their journeys, the products they love, and the reasons behind what they do.

Take advantage of the map when you’re visiting a new neighborhood, when you’re traveling around the country / world, or just looking for something special in your neighborhood.

We’ve spent 14 years building this, so enjoy!

65 Emerging Woman Owned Drinks

AI TOOLS

Tech tools powering the best DTC brands

Rebuy: AI-powered personalization for e-commerce (link)
Klaviyo: Email personalization with AI integrations (link)
Smartly.io: Personalize your Ads 100,000x with AI, per geography and customer use case (link)
Range.me: Meet 3 buyers free, and over 50,000+ emerging food buyers (link)
Okendo: Reviews & Loyalty based on paclaging, flavor, ingredients, CX, and more (link)
Fairing: Attribution Surveys to help make sense of customer intent blackholes (link)
Algolia: Personalized Search using AI for e-commerce (link)
Braze: Personalized Customer Profile Databases (CDP) (link)

THAT’S A WRAP

Get your product in front of over 450k+

Our newsletter is read by thousands of food & tech executives, investors, engineers, managers, and business owners around the world. Get in touch today.